SCARY THOUGHTS
Let me tell you something SCARY:
For 109 days, commit to an impeccable lifestyle 100%, during which you will be performing an estimate of 170 hours of training, eating 654 perfect meals. PLUS everything else we deal with in our lives, house cleaning, laundry, sick days, work, responsibilities, bills, stress, sleepless nights, snow storms, etc, etc.
Let me tell you something NOT SCARY:
Wake up TODAY, as you open your eyes thank your body for feeling healthy and being alive. During the day, complete 1 and a half hour of training while squeezing your muscles to the rhythm of your favorite music and maybe check out some good looking guy or two. Eat every 3 and a half hours a meal where you have mastered the use of spices to the point that it almost feels like a restaurant meal, almost. Go to bed at night and thank your body for letting you conquer another day.
Smile before you fall asleep because you chose to do this and you successfully completed TODAY.
"Do not fear the man who practices 1000 different kicks but fear the man who practices the same one kick 1000 times."
- ( I have yet to find the original source of the quote, I would appreciate if anyone knows who we shall credit it to)
For 109 days, commit to an impeccable lifestyle 100%, during which you will be performing an estimate of 170 hours of training, eating 654 perfect meals. PLUS everything else we deal with in our lives, house cleaning, laundry, sick days, work, responsibilities, bills, stress, sleepless nights, snow storms, etc, etc.
Let me tell you something NOT SCARY:
Wake up TODAY, as you open your eyes thank your body for feeling healthy and being alive. During the day, complete 1 and a half hour of training while squeezing your muscles to the rhythm of your favorite music and maybe check out some good looking guy or two. Eat every 3 and a half hours a meal where you have mastered the use of spices to the point that it almost feels like a restaurant meal, almost. Go to bed at night and thank your body for letting you conquer another day.
Smile before you fall asleep because you chose to do this and you successfully completed TODAY.
"Do not fear the man who practices 1000 different kicks but fear the man who practices the same one kick 1000 times."
- ( I have yet to find the original source of the quote, I would appreciate if anyone knows who we shall credit it to)
Hello,
ReplyDeleteI have a question about your blog, could you please email me? Thanks!!
Melanie
Hola Melanie,
DeleteI have sent you an email, please feel free to reply with your inquiry and thank you for reaching out. Cheers!