Exploring, discovering and creating movement. Our bodies are incredible machines capable of continuous adaptation and regeneration of muscles, joints, connective tissue, bone, neurons, neuropathways and more. Move smart, move strong and the end result will be a healthier, happier life.
Posts
Showing posts from 2013
8 week challenge - Reto de 8 Semanas
- Get link
- Other Apps
Confessions of a CHEAT MEAL HALL PASS
- Get link
- Other Apps
5 weeks to Nationals: NOTHING IS WHAT IT SEEMS
- Get link
- Other Apps
8 - 1/3: A battle has been won - Cancer awareness week continues
- Get link
- Other Apps
10 weeks to nationals: ADMITTING THAT I WAS WRONG...
- Get link
- Other Apps
Advantages of Being Young and Stupid (12 weeks to Nationals)
- Get link
- Other Apps
13 Weeks OUT "You shall not take things for granted"
- Get link
- Other Apps
14 weeks out... Rome Wasn't Built in One Day
- Get link
- Other Apps